Wellness on holiday at Eco Park Hotel Azalea is understood in its holistic sense: Mind - Body - Soul. In addition to yoga in the mountains, relaxation in the spa, individual holistic treatments and hikes in the forests of Val di Fiemme, attention to and education about nutrition is of utmost importance. Eco Park Hotel Azalea offers 100% vegan, organic and plant-based cuisine with a focus on the nature and tradition of Trentino.
During your yoga and holistic holiday in Trentino, you will have the opportunity to experience a creative and colourful cuisine that uses only organic and plant-based products. Eco Park Hotel Azalea is a certified vegan and vegetarian hotel in Trentino. To learn more about the hotel's vegan cuisine, read: IN THE KITCHEN WITH PRAVAS: Immerse yourself in the creativity of vegan cuisine in Trentino.
Periodically, Eco Park Hotel Azalea's vegan kitchen offers a monochrome dinner: a special dinner characterised by an immersion in colours and flavours.
Each colour has its own characteristics, and Prava's creative dishes are a delight for the eye and the body!
We would like to introduce you to one of our monochrome yellow menus and tell you about the benefits of the main ingredients.
MONOCHROME MENU: YELLOW
Buffet at the table
A selection of delicacies to share with your loved ones
Salad of yellow peppers, saffron and marjoram
Felicetti pasta from Val di Fiemme with raw and cooked yellow tomatoes and roasted hazelnuts
Grilled tofu with turmeric and lemon cream
Flambéed pineapple in rum, lemon ice cream and brown sugar
Yellow is the colour of the sun and happiness. Visually, yellow immediately conveys a good mood.
Yellow foods are rich in carotenoids and bioflavonoids, which act as antioxidants and protect against various diseases.
Yellow peppers are rich in vitamins C and A, beta-carotene and mineral salts, have antioxidant and toning, diuretic and detoxifying properties and are an ally for a healthy cardiovascular system. Saffron is considered an excellent antidepressant, anti-inflammatory, hepatoprotective, bronchodilator and aphrodisiac.
Yellow tomatoes are rich in substances with high antioxidant activity that reduce and neutralise free radicals. They contain vitamin C, A and B vitamins, are rich in beta-carotene, water, fibre and minerals such as iron, calcium, phosphorus and potassium.
Turmeric is effective against heartburn and intestinal inflammation caused by coeliac disease or Crohn's disease; it prevents type 2 diabetes; it promotes the brain's self-healing powers in depression and Alzheimer's disease.
Lemon juice has disinfecting, thirst-quenching and refreshing properties. It helps purify and thin the blood, makes the arteries more elastic and helps absorb calcium. Due to its astringent and diuretic properties, lemon helps to lose weight and detoxify the body.
Pineapple is an excellent source of manganese and vitamin C. It also provides the body with potassium, copper, calcium, magnesium, beta-carotene, thiamine, B6 and folic acid, as well as soluble and insoluble fibre. Its greatest benefit lies in its content of the enzyme bromelain, which has a draining and anti-inflammatory effect. It also aids protein digestion.
Yellow foods can instantly improve mental well-being and be a panacea for mood! They also improve the health of skin, hair, bones and teeth. They promote the production of collagen, an important anti-ageing component, and balance the body's pH. Yellow foods can also be used topically in skin and hair packs for optimal beauty.